Novice Advanced Audio
Designed to give you clear instruction for Novice Level 1 and Advanced Novice.
The audio will guide you with suitable drills and workouts at beginner and advanced beginner levels.
Download or stream a number or suitable workouts.
WHAT YOU'LL FIND ON THIS PAGE:
1.Novice Advanced 3x2 Minute Rounds (Part One)
2.Novice Advanced 3x2 Minute Round (Part Two)
3.Novice Advanced 3x2 Minute Shadow Boxing Rounds
4. Novice Advanced Punch Count Workout 3x2 Mins Up To Four Punches
5. Novice Advanced 3x2 Minute Rounds (3,4,5 Options)
