Novice Starter Additional Skills and Knowledge
WHAT YOU'LL FIND ON THIS PAGE:
1. Hand & Wrist Stenghtening
2. Starter Handwrapping
3. Maximising Straight Punches
Hand & Wrist Strenghtening
Hands and wrists are common problems for boxers. Strenghten the hands and wrists to avoid injuries.
Starter Hand Wrapping
In this video we show how to put on handwraps correctly.
Maximising Straight Punches
Practice getting your distance and range with straight punches at differnt angles. Look at the distance required for throwing straight punches with either hand.